Our changing rooms range from smaller functional changing areas with lockers or bag drops to stylish, spacious surroundings with great showers, hair dryers and complementary toiletries. In all cases these are maintained to the highest possible standards.
Our clubs offer a vast range of both resistance and cardiac equipment. Whether you want to follow the big match, catch up with the action in your favourite soap or simply listen to music, with our top of the range equipment you can do it all!
Our personal trainers have been specially selected for both their qualifications and varied approach. All are REPS level 3 qualified and are continuously undergoing training to further develop their skill set. Attractive packages available.
Regular use of sauna's can gradually restore the skin's elimination ability and relax aching muscles and joints. Sweating removes toxic chemicals and metals faster than other detox methods. Regular use has many health benefits.
Whether you're warming down after a hard gym session or looking to unwind after a stressful day at the office, our spa pool is the perfect place to chill out. Soothing aching muscles, reducing stress and helping you sleep better are just a few of the healthy dividends.
We’ll work with you to fix those aches and pains. Our sports injuries clinics provide you with access to the best possible treatment and rehabilitation services.
Whatever your age or fitness level, our varied selection of studio classes will provide you with the latest in group exercise. From high energy Spin to strength and toning classes to calming yoga, our studio programmes are designed to give you an extra boost of energy and fun!
Swimming is one of the best forms of exercise to strengthen muscles, increase fitness and tone the body without putting any stress on your joints. Why not ask about our Swim School or Aquarobics timetable.