Get strong and fit in our new state of the art functional zone. Our latest equipment has everything you need to develop a strong healthy and vibrant body. Our team of instructors will guide you on the latest techniques and incorporate boxing bags, battle ropes and other exciting kit
MYZONE is a new innovative heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. The MZ-3 is a next-generation heart rate monitor used to provide members with instant, accurate effort feedback—from anywhere. Activity tiles transmit to displays allowing members to compare their effort to others whilst offering real time at the club. And with the MYZONE app, members can track their effort while on the go. It monitors heart rate, calories and time excercisning that converts into Myzone Effort Points (MEPS) with a focus on rewarding effort rather than fitness. Visit the club today to get started.
Regular use of sauna's can gradually restore the skin's elimination ability and relax aching muscles and joints. Sweating removes toxic chemicals and metals faster than other detox methods. Regular use has many health benefits.
Relax in our steam room, the perfect environment to restore both mind and body whilst detoxifying the week’s grime