Our group fitness plans will help your staff get fit & have fun...

You don't need a fitness centre to deliver corporate wellness opportunities to your employees. Creating a healthier organisation requires a corporate level strategy that empowers employees to make healthy choices and practice
health-promoting behaviour.

Our énergie corporate wellness professionals work with you to create a comprehensive strategy that matches workforce needs and corporate objectives.



 

great for employees...

  • Feel better and have more energy
  • A great addition to your health benefits
  • Year round enrolment opportunities

great for employers...

  • Happier and healthier employees
  • Improved productivity and morale
  • Reduced absenteeism and staff turnover
  • Year round enrolments and seminars...we come to you and provide all materials

 

 
E:
Evaluate - Establish where you are at so that you can measure your results down the track.
M:
Map for Success - Getting you started on an exercise programme.
P:
Positive Nutrition - Provide a simple guide to healthy eating that will make the big difference to your health. No need for complex diets.
O:
Optimal Workout - Supervising you through your workout to ensure you have the confidence you need, your technique is correct and your programme is at the correct intensity.
W:
Workout Mindset - Having the correct mindset for a fit & healthy lifestyle is core to your success.
E:
Evaluate - Measuring your results to date.
R:
Reward - Graduation from the 6 week programme & celebrating your results.