Fit4less by énergie and énergie Fitness Clubs are becoming énergie Fitness. Find a club where you belong…
The perfect place to relax after your workout or a studio class. So grab yourself a newspaper, pull up a chair and enjoy a coffee.
If we indicate that our club has a car park then it will either be on-site or located within a few hundred metres of the club. These are nearly always free of charge for the duration of a normal length visit to the club.
Our changing rooms range from smaller functional changing areas with lockers or bag drops to stylish, spacious surroundings with great showers, hair dryers and complementary toiletries. In all cases these are maintained to the highest possible standards.
Our clubs offer a vast range of both resistance and cardiac equipment. Whether you want to follow the big match, catch up with the action in your favourite soap or simply listen to music, with our top of the range equipment you can do it all!
Our personal trainers have been specially selected for both their qualifications and varied approach. All are REPS level 3 qualified and are continuously undergoing training to further develop their skill set. Attractive packages available.
Regular use of sauna's can gradually restore the skin's elimination ability and relax aching muscles and joints. Sweating removes toxic chemicals and metals faster than other detox methods. Regular use has many health benefits.
Whether you're warming down after a hard gym session or looking to unwind after a stressful day at the office, our spa pool is the perfect place to chill out. Soothing aching muscles, reducing stress and helping you sleep better are just a few of the healthy dividends.
We’ll work with you to fix those aches and pains. Our sports injuries clinics provide you with access to the best possible treatment and rehabilitation services.
Relax in our steam room, the perfect environment to restore both mind and body whilst detoxifying the week’s grime
Whatever your age or fitness level, our varied selection of studio classes will provide you with the latest in group exercise. From high energy Spin to strength and toning classes to calming yoga, our studio programmes are designed to give you an extra boost of energy and fun!
Swimming is one of the best forms of exercise to strengthen muscles, increase fitness and tone the body without putting any stress on your joints. Why not ask about our Swim School or Aquarobics timetable.
Get strong and fit in our new state of the art functional zone. Our latest equipment has everything you need to develop a strong healthy and vibrant body. Our team of instructors will guide you on the latest techniques and incorporate boxing bags, battle ropes and other exciting kit
Make time for yourself in our beautiful and luxurious new health suite which includes a spa pool, sauna and steam room. Following these treats, kick back and relax on our heated loungers.
Learn to swim in the renowned énergie swim academy. Our Swim Ireland qualified instructors will ensure your child progresses and learns in a fun and professional environment. Small numbers in classes and our home portal allows you to follow your child’s progress online. Call us to book a complimentary grading for your child.
Our Easyline circuit is so simple to use - the hydraulic equipment self-adjusts to your fitness level, allowing you to workout at a pace that is comfortable to you. A full body workout in just 30 minutes – what could be simpler!
MYZONE is a new innovative heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. The MZ-3 is a next-generation heart rate monitor used to provide members with instant, accurate effort feedback—from anywhere. Activity tiles transmit to displays allowing members to compare their effort to others whilst offering real time at the club. And with the MYZONE app, members can track their effort while on the go. It monitors heart rate, calories and time excercisning that converts into Myzone Effort Points (MEPS) with a focus on rewarding effort rather than fitness. Visit the club today to get started.
Our beauty therapy clinics provide you with a range of treatments and products to soothe, relax and rejuvenate you.